Keto. Made easy.
Hundreds of keto recipes, a meal tracker and a weight journal – for free. Right in your browser or as an app on your phone.
What Easy Keto does
Easy Keto is a free app for the ketogenic diet: hundreds of handpicked keto recipes with full nutritional values, a meal tracker with barcode scanner and voice search, grocery lists built straight from a recipe, a weight journal with progress pictures and a TDEE calculator, and “Friends and Family” so you don't have to do it on your own.
Frequently asked questions
How can I download the app?
Easy Keto is free on iOS (Apple) and Android, and it makes use of large screens like tablets and big phones. More platforms will follow.
How much does Easy Keto App cost?
Free. All the basics — recipes, weight tracking, grocery lists and meal tracking — are free and stay free. For an enhanced experience the app offers a premium version with extra features.
Why should I upgrade to Easy Keto App premium?
Premium unlocks the live recipe mode with step-by-step guidance and smart timers, unlimited favorites, recipes turned into a grocery list, the unlimited weight tracker with TDEE calculator, the My Meals timeline, voice search — and no ads.
What is Lifetime Premium?
Lifetime premium unlocks every single feature forever. No hidden future costs, no downgrades.
How can I track my food?
My Meals logs your daily meals and products with barcode scanning and voice or text search, backed by a large database of food products and their nutritional data. Bookmark the products you buy often, keep track of your hydration and use the timeline to see how what you eat lines up with your weight and wellbeing.
Where can I find good keto recipes?
Hundreds of keto recipes from breakfast to dinner, plus vegan and vegetarian ones — all handpicked and adjusted to fit the keto diet, with full transparency about ingredients and nutritional value and portion sizes you can change.
How can I track my weight?
After a short intro the app works out your daily nutritional needs. From there you log your weight, add progress pictures and watch your graph come to life. Custom goals, such as a 20% deficit, live in My Meals.
Can I share this app with my friends and family?
Yes. Friends and Family lets you add your closest circle or other users of the app. Depending on your profile settings you share your weight history, favorite recipes and more.
What is Keto?
Keto is a low-carb, high-fat way of eating (LCHF). The principle is simple: keep carbs down, usually around 20 g a day, so the body moves into ketosis and turns its fat reserves into ketones. If you have health concerns, talk to a doctor before you start.
Who made this app?
Easy Keto is a passion project by Martin Stein. Keto changed his life; since 2019 he has been building the app in his free time so that this knowledge is free for everyone.