You do keto. We do the work.

Easy Keto App is free – right in your browser at easyketo.app or as an app for iPhone and Android, tablets included. With a free account, your progress is the same on every device; as a guest, it stays on this device.

Yes, Easy Keto is free to use. Recipes, My Meals, the weight tracker and the grocery list are part of the free version, some with limits, for example 5 entries a day in My Meals. Premium is optional and adds features and higher limits, as a subscription or as Lifetime Access with a one-time payment. The app for iPhone and Android, the App Store and Google Play show the price in your country.

To elevate your experience and productivity with this app I offer Premium as a subscription and as Lifetime Access. You will get these features:

• Live recipe feature – Cook recipes live with our step by step guide. This also includes a smart timer feature. Easy Keto App automatically detects timers and you just start them at the appropriate step. No more need to switch between apps.
• Unlimited favorites – All of your favorite recipes in one place with unlimited favorites.
• Recipes as grocery list – Find a recipe you like and don't have all ingredients? Don't worry! Create a custom grocery list made of the ingredients. Simply choose what you are missing and the quantity and we generate a custom grocery list.
• Forecast in the weight tracker – With Premium, the weight tracker shows a forecast of your trend.
• My Meals Timeline – The timeline shows what you ate and when.
• No ads

Lifetime Access is Easy Keto Premium with no expiry: the same features as the subscription, with a one-time payment and no renewal. The app for iPhone and Android, the App Store and Google Play show the price.

Introducing “My Meals” for Easy Keto App

My Meals logs your daily meals and products with barcode scanning and text search, backed by a large database of food products and their nutritional data. Bookmark the products you buy often, keep track of your hydration and, with Premium, use the timeline to see what you ate and when.

Check out our Recipes for Easy Keto App

Keto recipes from breakfast to dinner, plus vegan and vegetarian ones, from Easy Keto and the community, with ingredients and nutrition per serving and portion sizes you can change.

Check out our Weight Tracker for Easy Keto App

After a short intro the app estimates your daily energy needs. From there you log your weight and see it as a graph. You set your own calorie and macro goals in My Meals.

Check out “Friends and Family” for Easy Keto App

Yes. Friends and Family lets you add your closest circle or other users of the app. Depending on your profile settings you share your weight history, favorite recipes and more.

Keto is a low-carb, high-fat way of eating (LCHF). Carbs are usually limited to around 20 g a day, and most of the energy comes from fat.

Hey there! Thank you so much for your interest in the app I wrote. This is a passion project of mine and this is the story of how it came to exist.

So what happened?

Hi, my name is Martin and back in 2018 my life was a mess. I started skipping school a lot and questioned my path and purpose in life. The teachers at my school didn't engage with us in a challenging way and instead did teaching by the book. Often times you could tell the teacher had no interest in actually teaching. The passion was probably long gone, and I felt that. So instead of having mentors and people I could look up to in my life at this very critical stage of development, I had these figures of pseudo-authority that I just couldn't take seriously. During that time the only thing that gave me comfort were video games, music and food. Video games and music gave me a mental break. A means to escape reality and experience a new one when real life didn't seem that appealing. Food on the other hand was a physical escape mechanism. I needed to feel good on a physical level as well. Unhealthy food is very cheap, and the dopamine kicks come instantly at no perceivable instant cost other than feeling full. Since you can't live off nothing, I had to find a job after basically getting kicked out of school. When I lacked purpose and vision in school, I can't even begin to describe what that first job did to me mentally. Getting up even earlier to do even more mundane tasks and getting paid basically nothing. At this point, my compensation with food probably reached its peak. I just didn't care anymore. I started ordering a lot and buying bags full of unhealthy stuff just to fill that void inside. It turned out as expected. I felt worse every single day. I had reached a point of no return in my mind. When I used to enjoy being social and meeting people with an open mind, I now isolated myself from the people I used to call friends.

What made me turn around?

I believe that I am a very rational person. I knew that I had a choice to make: Give up? Or fight? Since you are able to read this, I guess you already know what I chose. I wish I could say there was a key moment and THIS is how you turn around and change your life. Take this pill. Do exactly this and all your problems disappear overnight! There isn't. I woke up one morning and just started. Started with the very basics of nutrition and health. We are fortunate enough to have access to such a vast amount of knowledge just at our fingertips. I started looking up carbohydrates, insulin, TDEE and the very basics of nutrition and food. From there I soon stumbled on to fasting, low-carb and finally keto. It just makes sense to me. If you are still doubting and nothing in the “Important” notice on this page applies to you, I BEG you to try it out for two weeks. Calculate your total daily energy expenditure and stay under 20g of carbs. Write down what you eat. I did give it a fair shot. I was able to indulge in bacon and all the foods I liked anyway, and just needed to stay away from bread and pasta? I had found a way. After all this time and pain, I had actually found a way to sustain myself and love myself. This decision snowballed into my life and overrode everything else that I did and still do.

Easy Keto App?

I basically instantly quit my dead end job and applied to jobs that matched my passion. I got countless denials. Even more companies ignored me completely. But there are so many opportunities popping up every day, and I engaged and kept pushing. One company gave me the chance of a lifetime. I started my apprenticeship as a software developer and after the first couple of months realized the potential to create exactly what I envisioned. I started the Easy Keto App project and poured my free time into it. I want to give people access to the key knowledge and basics of the ketogenic life. You can just jump right in for free, give it a shot and have a centralized hub where you can find everything you need. The recipes are and will stay completely free, for example. I don't intend to monetize the key aspects of the application. I have devoted my free time to this project and intend to keep on doing it until I am satisfied. I hope you feel that attention to detail and love. You made it this far, so there is a spark inside you that needs to ignite the rest of you. BURN and don't let anyone or anything stop you from burning with passion, compassion and purpose.

If no one else does, I believe in you. - Martin

One Day?
Or Day One.